Adults programs
Practice
Adult Programs
Practice
Registration for Summer 2022 will begin end of June. Please click here.
Practice programs help you improve your decision-making, shot selection and execution in a wide range of doubles and singles game situations. Your coach will run various drills that provide a high volume of quality repetition on a targeted skill. Best suited for 2.5+ players. To learn more about program duration, assessment requirements and terms and conditions, please visit About Adult Programs page.
2.5/3.0
REGULATION COURT & BALL
GOAL: Improving skills required to enter and enjoy 2.5 and 3.0 socials and events
TACTICAL:
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Recognizing basic phases of play (Defence, Neutral, Offence) and selecting appropriate shot to respond
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Improving point construction and decision making to play HIGH % TENNIS
TECHNICAL:
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Improving receiving and sending skills to execute the desired shot
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Improving shots’ effectiveness while striking on the move or when out of position
3.0/3.5
REGULATION COURT & BALL
GOAL: Improving skills required to enter and enjoy 3.0 and 3.5 socials and events
TACTICAL:
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Improving point construction and decision making to play HIGH % TENNIS
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Constructing point by using one’s strengths and exploiting the opponent’s weaknesses
TECHNICAL:
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Improving shots’ effectiveness while striking on the move or when out of position
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Improving shots’ effectiveness when on Defence, Neutral, or Offence
3.5/4.0
REGULATION COURT & BALL
GOAL: Improving skills required to enter and enjoy 4.0/4.5 Singles and Doubles events
TACTICAL:
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Constructing point by using one’s strengths and exploiting the opponent’s weaknesses
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Dictating point by controlling space and time
TECHNICAL:
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Improving shots’ effectiveness when on Defence, Neutral, or Offence
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Enhancing shots’ effectiveness in all phases of play and game situations